workout

workout — noun

1. a stretch of time during which you move your body vigorously — by running, lifti

1.nounB1
Definition

a stretch of time during which you move your body vigorously — by running, lifting weights, doing exercises — to stay healthy or get fitter.

Example

Sivan does a twenty-minute yoga and stretching workout every morning before heading to the office.

collocation: do + a workout

After the workout, Yara's arms were sore but she felt great.

post-workout result

Common collocations
  • intense workout
  • daily workout
  • full-body workout
  • home workout
  • morning workout
Synonyms

Grammar Patterns

have/get/do + a workout

workout session

Usage Note

Typically used with do, have, get, or go to. The phrase 'get a workout' can also be used figuratively (e.g., 'my brain got a workout').

Common Mistakes

I made a workout this morning.
I did a workout this morning.
The correct verb is 'do' or 'have', not 'make'.

workout — verb

Word family

Synonym discussion

Sense: noun/1

While all four words involve physical activity, their scope differs. Exercise is the broadest term — it covers any movement done to stay healthy, from walking to stretching to weightlifting. A workout is more specific: it refers to a single, structured session of exercise, often with a clear goal in mind. Training implies a regular, planned programme aimed at improving performance for a sport or competition, so it carries a stronger sense of purpose and progression. Gym session is informal and simply refers to working out at a gym — it doesn't say anything about the type of activity. For example: 'Walking the dog is good exercise, but it is not a real workout'; 'Her training for the marathon includes three gym sessions per week.'

Common collocations

Phrases

  • work out well
  • work out in the end
  • work out at
  • work out to

Prepositions

Etymology

Old EnglishModern English

Workout is a compound of work (from Old English weorc, meaning 'effort or labour') and out (from Old English ūt, meaning 'outside, to the end'). The noun form was first recorded in the early 20th century in the context of physical training. The verb form work out gradually developed various figurative meanings — solving, planning, succeeding — that emerged from the core idea of 'working something through to the end.'