weight

weight — noun

1. how heavy a person or object is, expressed in units such as kilograms, pounds, o

1.nounB1
Definition

how heavy a person or object is, expressed in units such as kilograms, pounds, or stones.

Example

Tomás checked the weight of his suitcase before the flight.

weight + of + noun phrase

The doctor told Élise to keep track of her weight every week.

keep track of + weight (possessive)

Common collocations
  • lose weight
  • put on weight
  • gain weight
  • watch your weight
  • excess weight
  • healthy weight
  • birth weight
  • dead weight
  • weight limit
Synonyms
  • heaviness

    less precise, often about the feel of something rather than a measured value

  • mass

    scientific term for amount of matter; not affected by gravity

Antonyms
  • lightness

    the quality of being light in weight

Grammar Patterns

weight + of + noun

verb + weight

Usage Note

Commonly pairs with verbs like 'lose', 'gain', 'put on', 'watch'. When referring to a specific measured amount, 'weight' is countable ('a weight of 5 kg'). For the general concept it is uncountable ('excess weight is bad for your health').

Common Mistakes

I need to lose my weight.
I need to lose weight.
'lose weight' is a fixed expression and does not take a possessive determiner.
The weight of the box are 2 kg.
The weight of the box is 2 kg.
'weight' is singular and takes a singular verb.

2. a block or disc made of metal that has a fixed heaviness and is used on a scale

2.nounB1
Definition

a block or disc made of metal that has a fixed heaviness and is used on a scale to measure how heavy another object is, or as part of a system of standard measures.

Example

Minho placed a one-kilogram weight on the left side of the scale.

a [measurement] weight — specifying size

The science teacher showed the class a box of brass weights for the balance scale.

brass weights — material + plural count

Common collocations
  • set of weights
  • brass weights
  • precision weights
  • standard weight
  • metric weight
Synonyms
  • counterweight

    a weight that balances another weight, often in machinery

  • standard weight

    a weight officially approved for use in trade and measurement

Grammar Patterns

a weight + of + measurement

plural: weights

Usage Note

Countable noun. Often appears in 'a set of weights' (a collection of standard pieces ranging from small to large). Distinguished from sense 3 (GYM WEIGHTS) by its purpose — this sense is about measurement, not exercise.

3. a heavy object, especially a metal disc or bar, that people lift, push, or pull

3.nounB2
Definition

a heavy object, especially a metal disc or bar, that people lift, push, or pull as a form of exercise to build muscle and strength.

Example

Mira has been lifting weights at the gym every morning for six months.

lift weights — fixed fitness collocation

Baraka added more plates to the barbell until the weight felt challenging.

add + weight + to + barbell

Common collocations
  • lift weights
  • free weights
  • weight training
  • add weight
  • heavy weight
  • light weight
  • work out with weights
Synonyms
  • dumbbell

    a short bar with weights at each end, held in one hand

  • barbell

    a long metal bar with weights at each end, lifted with both hands

  • kettlebell

    a round weight with a handle, used for swinging movements

Grammar Patterns

lift + weights

weights + for + exercise

Usage Note

Often appears in plural — 'weights' — when referring to the activity or equipment at a gym. 'Free weights' means dumbbells and barbells (not machines). 'Weight training' is the activity of exercising with weights.

Common Mistakes

I weight train every day.
I do weight training every day.' or 'I lift weights every day.
'weight train' is not a standard verb; use the noun phrase or a different verb.

4. the degree of importance, influence, or authority that a person, opinion, or pie

4.nounC2
Definition

the degree of importance, influence, or authority that a person, opinion, or piece of information has in a particular situation.

Example

Mei-Lin's opinion carries a lot of weight with the board of directors.

carry weight — figurative meaning 'be influential'

Liam threw his weight behind the proposal and convinced several colleagues to support it.

throw weight behind [sb/sth] — idiomatic phrase

Common collocations
  • carry weight
  • throw weight behind
  • weight of evidence
  • give weight to
  • lend weight to
  • moral weight
  • political weight
Synonyms
  • influence

    broader term; can refer to direct or indirect power to affect decisions

  • authority

    suggests official or recognised power rather than informal sway

  • significance

    focuses on importance rather than power to persuade

  • clout

    informal; means political or social influence, especially in business

Antonyms

Grammar Patterns

carry + weight

weight + of + noun

throw + possessive + weight + around

Usage Note

Uncountable in this sense. Frequently appears in set phrases: 'carry weight' (be influential), 'throw one's weight behind' (actively support), 'the weight of evidence/opinion' (the overall force of). Rarely used with numbers or measurements.

Common Mistakes

His opinion is weight.
His opinion carries weight.
'weight' meaning influence needs a verb like 'carry', 'have', or 'lend'.
The weight of the evidence are strong.
The weight of the evidence is strong.
'weight' is singular and takes a singular verb.

5. a heavy emotional or mental load that causes worry, stress, or difficulty — for

5.nounC1
Definition

a heavy emotional or mental load that causes worry, stress, or difficulty — for example, the pressure of a major responsibility or a painful secret.

Example

The weight of caring for her elderly parents became too much for Defne to handle alone.

weight of + gerund phrase — burden sense

Telling his best friend the truth lifted a great weight off Tomás's shoulders.

lift a weight off [sb]'s shoulders — idiom for relief

Common collocations
  • weight of responsibility
  • weight of expectation
  • weight of guilt
  • weight on your shoulders
  • lift a weight
  • a weight off your mind
Synonyms
  • burden

    the closest synonym; often interchangeable, but 'burden' feels slightly more concrete

  • pressure

    focuses on the feeling of being pushed or stressed rather than the load itself

  • strain

    suggests tension from having to cope with something difficult over time

Antonyms
  • relief

    the feeling of having a burden removed

Grammar Patterns

weight + of + noun

a weight + off + possessive + mind

Usage Note

Frequently followed by 'of' + a noun phrase specifying the source of pressure ('weight of responsibility', 'weight of guilt'). The phrase 'a weight off one's shoulders/mind' is a common idiom for relief. Can be countable when referring to a specific burden ('a weight he had carried for years').

Idioms

To have influence or be important to someone.

Sara's opinion carries weight with the committee members.

Does your recommendation carry weight with the hiring manager?

To be heavily loaded or burdened by something.

The old bookshelf groaned under the weight of heavy encyclopedias.

The city's infrastructure groans under the weight of too many cars.

To do your fair share of the work.

Maya always pulls her weight during group projects.

If everyone pulls their weight, we will finish on time.

To achieve more than expected given your resources or status.

The small startup punches above its weight in innovation.

Diego punches above his weight in chess tournaments.

To sit down and rest, especially when tired.

After the long walk, Min took the weight off his feet.

Why don't you take the weight off your feet and have some tea?

To use your authority aggressively to get what you want.

The new manager likes to throw his weight around.

Aiden never throws his weight about, even as team leader.

To use your influence to support something.

The mayor threw her weight behind the new library project.

Many celebrities put their weight behind the charity campaign.

The power or influence that comes from being part of a large group.

The protest succeeded by sheer weight of numbers.

Weight of numbers helped the team win the debate.

Extremely useful or valuable.

A reliable car is worth its weight in gold.

Sara's advice is worth its weight in gold.

weight — verb

Word family

Synonym discussion

Sense: noun/1

All four words relate to how heavy something is, but they differ in register and precision. 'Weight' is the most general and common term — you can use it in everyday conversation ('What's the weight of this bag?') and in formal contexts ('gross weight'). 'Heaviness' focuses on the subjective feeling of being heavy rather than a measured number ('I noticed the heaviness of the box as I picked it up') and is less common in technical writing. 'Mass' is a scientific term that refers to the amount of matter in an object, independent of gravity; an astronaut's mass stays the same on the Moon, but their weight changes. 'Poundage' is restricted to weight expressed in pounds and appears mainly in shipping, sports, and informal American English ('a boxer with high poundage'). In everyday use, 'weight' covers all these situations and is the safest choice for learners.

weightheavinessmasspoundage

Common collocations

Adverbs

Phrases

  • by weight
  • under weight
  • over weight
  • dead weight

Prepositions

Etymology

Old EnglishProto-GermanicEnglish

The word 'weight' comes from Old English 'wiht', which meant 'something weighed' or 'a measure of heaviness'. It is related to the verb 'wegan' (to move or carry, and later to weigh on a scale). The same Germanic root gave rise to Dutch 'gewicht', German 'Gewicht', and Swedish 'vikt'. Over time, the literal sense of physical heaviness expanded to include figurative meanings such as importance (INFLUENCE sense) and emotional pressure (BURDEN sense), both recorded in English by the 1500s.