jog on

phrasal verbPart ofjog

jog on — phrasal verb

1. To continue with a slow, steady run as part of a warm-up or cool-down.

1.phrasal verb
Definition

To continue with a slow, steady run as part of a warm-up or cool-down.

Example

After the race, Brian jogged on to cool down.

We jogged on for ten minutes before stretching.