get (yourself) into shape

idiomPart ofshape

get (yourself) into shape — idiom

1. to start exercising and eating well so that your body becomes fit and healthy ag

1.idiom
Definition

to start exercising and eating well so that your body becomes fit and healthy again.

Example

Caio joined a running club to get himself into shape before the wedding.

After the long winter, Diya was determined to get into shape by spring.