stick to your ribs

idiomPart ofrib

stick to your ribs — idiom

1. (of food) to be heavy and filling, leaving you feeling full for a long time.

1.idiom
Definition

(of food) to be heavy and filling, leaving you feeling full for a long time.

Example

This thick bean soup really sticks to your ribs on a cold winter day.

Manuela's oatmeal porridge sticks to your ribs better than toast.